5 Great Wellness Gifts for the New Year

The hustle and bustle of the gift-giving season is here and we’re willing to bet there’s at least one hard-to-shop-for person on your list. Perhaps they’re incredibly practical or have a very precise taste in gifts. Continue Reading

Butternut Squash Soup Recipe

If the colder weather has you craving something warm and comforting, you simply can’t go wrong with butternut squash soup. This creamy dish is both hearty and satisfying without being too heavy. It comes together in under an hour and Continue Reading

3 Vegetarian Thanksgiving Sides

Thanksgiving is just around the corner and I think we can all agree that the turkey is typically the star of the menu, but if you’re a vegetarian, a good supporting cast of hearty vegetarian sides Continue Reading

5 Things You Need This Fall

The leaves have mostly changed colors and fallen, we’ve endured the first few frosts of the season, and a few of your neighbors have already switched out their pumpkins and gourds for pine boughs with red Continue Reading

What does it mean to be Vegan?

You probably know someone, if not yourself, that is a vegan or vegetarian. These nutritional preferences have become quite mainstream for either ethical, environmental or health reasons. While they may share certain principles and some guidelines, Continue Reading

4 First Steps Toward Becoming a Vegetarian

4 First Steps Toward Becoming a Vegetarian October 1st kicked off World Vegetarian Month, 31 days devoted to raising awareness about vegetarianism and its benefits. It’s hard to ignore the overwhelming health benefits of eating a Continue Reading

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